Our Approach at Rooted in Healing Wellness

Rooted in Healing Wellness Center was created from a vision:

A space where healing is not rushed, hidden, or minimized—
but welcomed, honored, and held with intention.

Built on the belief that every person carries a story,
every wound carries wisdom,
and every healing journey deserves safety, compassion, and truth.

We integrate trauma-informed therapy, holistic practices,
and mind-body-spirit approaches to help you return to yourself—
your clarity, your grounding, your essence.

Mission:  

To provide trauma-informed, culturally-responsive, and holistic healing services that support individuals on their journey toward emotional wellness, self-connection, and inner transformation.

We aim to create a space where people feel rooted in their truth, empowered in their growth, and supported in their healing. 

Vision:

A community where emotional wellness is accessible, healing is normalized, and individuals feel empowered to rise into the fullest version of themselves.

We envision Rooted in Healing as a sanctuary where mental health, spirituality, and holistic practices come together to create lifelong transformation. 

Rooted in Healing Wellness Center is grounded in the Trauma-Informed Care Framework, ensuring every interaction, service, and space honors the principles of safety, empowerment, and healing. Our values reflect this commitment:

1. Safety: We create an environment where your nervous system can soften, your story is honored, and your healing unfolds at a pace that feels secure for you. Physical, emotional, and cultural safety guide every aspect of our work.
2. Trust & Transparency: Trust is built through consistency, honesty, and clear communication.
   We believe in showing up with truth, integrity, and respect so you always know you are in reliable hands.
3. Collaboration & Choice: You are the expert of your experience. We work with you—not on you—to ensure every step supports your autonomy, voice, and agency in the healing process.
4. Empowerment: Healing is a return to your strength, your clarity, and your inner wisdom. Our role is to support your empowerment by providing tools, insight, and genuine encouragement as you transform.
5. Cultural Humility: We honor every identity, background, and lived experience.
   Cultural awareness, inclusivity, and respect guide our care, shaping a space where all feel welcome, represented, and understood.
6. Holistic Integration: We recognize that the mind, body, and spirit are interconnected.
   Our healing approaches blend clinical expertise with holistic practices to support full-person wellness and alignment.
7. Compassion: We meet every person with empathy, attunement, and non-judgment. Your emotions, your story, and your healing matter deeply here.