Healing Offerings
Individual Healing Sessions
One-on-one care that blends therapy and holistic practices to help you feel grounded, balanced, and renewed.
Healing Sessions for Mind, Body & Spirit
$290.00
A personalized, trauma-informed healing session integrating evidence-based therapy with mindfulness, somatic practices, and expressive arts. Designed to support emotional balance, nervous system regulation, and deeper mind-body-spirit alignment.
Grounding & Crisis Support Session
$375.00
Immediate one-on-one therapeutic support to stabilize, ground, and restore emotional safety during moments of overwhelm or crisis. This session focuses on calming the nervous system, clarifying next steps, and helping you reconnect to a sense of control and safety.
Mind–Body–Soul Healing Sessions
Healing experiences designed to restore balance, regulate the nervous system, and support emotional, spiritual, and energetic alignment.
Reiki Session
$ 111.00
A gentle, energy-balancing healing session that supports emotional release, relaxation, and inner harmony. Reiki helps clear energetic blockages, restore flow in the body, and promote grounding, peace, and deep nervous system regulation.
Sound Healing
$ 111.00
A vibrational healing experience using therapeutic frequencies and sound bowls to calm the nervous system, reduce stress, and realign the mind–body connection. Each session encourages emotional release, deep relaxation, and energetic balance.
Mindfulness Meditation Healing
$ 111.00
A guided mindfulness session designed to help you reconnect with your breath, regulate emotions, and quiet internal overwhelm. This healing practice supports grounding, clarity, and a renewed sense of inner calm and self-awareness.
Inner Child Healing
$111.00
A guided therapeutic journey to reconnect with the younger parts of yourself that still carry unmet needs, emotional wounds, or protective patterns. This session supports emotional release, self-compassion, and rewiring old narratives, helping you feel safer, more grounded, and more aligned with your adult self.
Somatic Release Session
$111.00
A body-centered healing experience designed to gently release stored tension, trauma, and emotional energy. Through grounding, breathwork, mindful awareness, and somatic techniques, this session helps regulate the nervous system, restore balance, and create deeper connection between body and mind.
Energy + Emotion Reset
$111.00
A restorative healing session that blends energy work with emotional processing to help you clear heaviness, shift stagnant patterns, and reconnect with inner clarity. Ideal for moments of overwhelm, burnout, or emotional fatigue, this reset promotes grounding, renewal, and energetic alignment.
Healing Circles & Wellness Groups
Our group offerings provide a supportive, trauma-informed space for healing, connection, and personal growth. Each gathering blends mindfulness, somatic practices, and community to help you feel grounded, empowered, and deeply seen.
Healing Foundations Circle
$88.00
A supportive therapeutic group focused on strengthening emotional resilience, reconnecting with your inner foundation, and learning grounding practices for daily life.
Together, we explore coping tools, emotional regulation, and healthy patterns that support long-term well-being.
Sacred Women’s Circle
$88.00
A sacred space for women to heal, connect, and grow in community.
This circle weaves trauma-informed support, mindfulness practices, and shared storytelling to nurture emotional release, empowerment, and sisterhood.
Men’s Healing Collective
$88.00
A guided space for men to explore emotional well-being, stress, relationships, and identity in a supportive, judgment-free environment.
Sessions focus on strengthening resilience, emotional expression, and healthy coping skills.
Art for Inner Healing
$88.00
A creative therapeutic circle using expressive arts to explore emotions, process life experiences, and support self-discovery.
No artistic skill is needed—only a willingness to create, express, and heal through color, texture, and imagery.
Each session encourages emotional release, insight, and renewed self-connection.
Writing for the Soul
$88.00
A reflective, writing-centered group that uses journaling, poetry, and guided prompts to cultivate emotional clarity and release.
Participants explore their inner narratives while developing grounded, healthier ways to express thoughts, feelings, and lived experiences.
This circle is ideal for those who process through words, introspection, and quiet creativity.
Mindful Healing Circle
$88.00
A calming group experience grounded in breathwork, mindfulness practices, and guided meditation.
Each session helps participants reduce stress, strengthen emotional awareness, and reconnect with inner peace.
This circle supports grounding, self-regulation, and a deeper sense of presence in everyday life.